> For the complete documentation index, see [llms.txt](https://help.decodeage.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.decodeage.com/decode-age-support/supplement-information/coq10/what-is-inside-decode-age-coq10-+-pqq.md).

# What Is Inside Decode Age CoQ10 + PQQ?

Decode Age CoQ10 + PQQ combines Kaneka Ubiquinol®, PQQ, vitamin E, MCT oil and black pepper extract in a formula designed to support mitochondrial energy production and antioxidant defence.

### What does each serving contain?

| Ingredient           | Amount per Serving          | Primary Role                                                     |
| -------------------- | --------------------------- | ---------------------------------------------------------------- |
| Kaneka Ubiquinol®    | 100 mg                      | Supports mitochondrial energy production and antioxidant defence |
| PQQ                  | 20 mg                       | Supports mitochondrial function and cellular-energy pathways     |
| Vitamin E            | 10 mg                       | Supports antioxidant protection                                  |
| Black Pepper Extract | Equivalent to 5 mg piperine | Supports CoQ10 bioavailability                                   |
| MCT Oil              | Formulation base            | Provides a lipid-based medium for fat-soluble ingredients        |

### Why does the formula use Kaneka Ubiquinol®?

Kaneka Ubiquinol® is the reduced form of CoQ10. It is already in the form used by the body for antioxidant activity and does not first need to be converted from ubiquinone.

It is included to provide:

* A patented and traceable form of ubiquinol
* Consistent ingredient quality
* Targeted support for cellular energy
* Antioxidant protection
* Support for adults whose CoQ10 conversion may be less efficient

### What is PQQ?

Pyrroloquinoline quinone, or PQQ, is an antioxidant-like compound studied for its relationship with mitochondrial function and cellular-energy metabolism.

While CoQ10 participates directly in mitochondrial ATP production, PQQ supports pathways involved in mitochondrial maintenance and function.

The combination is intended to provide broader mitochondrial support than CoQ10 alone.

### Why is vitamin E included?

Vitamin E is a fat-soluble antioxidant that helps protect cellular membranes from oxidative stress.

CoQ10 and vitamin E both work within lipid-rich areas of the body. Including vitamin E complements ubiquinol’s antioxidant function and provides additional support against free-radical damage.

### Why is MCT oil included?

CoQ10 and vitamin E are fat-soluble compounds. Their absorption is generally improved when consumed with dietary fats.

MCT oil provides a lipid-based formulation medium that helps keep these fat-soluble ingredients dispersed in an oil environment.

MCT oil is included as part of the delivery system. It is not intended to provide a separate therapeutic dose of MCTs.

### Why does the formula contain black pepper extract?

Black pepper extract provides piperine, a naturally occurring compound studied for its effect on nutrient bioavailability.

Piperine may help support CoQ10 absorption and utilisation during repeated supplementation.

Because piperine may also affect how certain medicines are absorbed or metabolised, people taking regular prescription medication should consult a healthcare professional before use.

### What are the key benefits of the complete formula?

Decode Age CoQ10 + PQQ is designed to support:

* Mitochondrial energy production
* Cellular ATP production
* Heart and muscle energy requirements
* Antioxidant protection
* Physical energy and stamina
* Healthy ageing pathways

[View the complete Decode Age CoQ10 + PQQ formulation](https://decodeage.com/products/coq10?utm_source=website\&utm_medium=blog\&utm_campaign=helpdesk), including product specifications, serving information and usage guidance.

These benefits refer to nutritional support and do not mean that the product treats any disease.

**Disclaimer:** Decode Age products are not intended to diagnose, treat, cure or prevent any disease.


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