What Supplement should I start with?
This article will help you know how to start longevity journey and select right set of supplement form our range of products.
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This article will help you know how to start longevity journey and select right set of supplement form our range of products.
Last updated
Was this helpful?
Starting your longevity journey involves adopting a tailored supplement regimen that evolves with age, focusing on cellular health, and vitality. Based on the provided supplement routines for different age groups, here's a general guide on how to embark on your path to longevity:
Establish a Foundation: Begin with in the first month to kickstart your journey with a focus on overall health and vitality.
Introduce Cellular Support: From the second month, add + to your routine to support cellular health and longevity pathways.
Enhance Your Regimen: Starting from the fifth month, upgrade to + to boost cellular energy and support bone health, further enhancing your longevity efforts.
Establish a Foundation: Begin with in the first month to kickstart your journey with a focus on overall health and vitality.
Introduce Cellular Support: In the second month, switch to + for more aggressive support of cellular repair and healthy ageing effects.
Add Comprehensive Support: From the fourth month onwards, incorporate with and for an enhanced focus on cellular protection and longevity.
Establish a Foundation: Use in the first month for basic health maintenance.
Intensify Healthy-Ageing Efforts: Upgrade to + in the second month to target potent repair and cellular rejuvenation.
Maximise Longevity Focus: From the fourth month, adopt a regimen of + + , aiming for comprehensive cellular health and ageing support.
Combine Foundational Supplements: Start with + to cater to mature health needs.
In conclusion, if you have a chronic disease, it's essential to take a personalized approach to your health. Our functional medicine practitioners are here to help you on your journey towards better health and well-being. Book a consultation today and take the first step towards a healthier, happier you.
Initiate with a Strong Focus on Healthy Ageing: Begin with + to set a high standard for cellular support and longevity.
Adopt a Comprehensive Longevity Strategy: From the second month, include + + in your regimen for a robust approach to ageing gracefully, with an emphasis on cellular health and vitality.
Adapt as Needed: Depending on your specific longevity goals and health status, consider adding for enhanced or for the elimination of that cause inflammation.
To optimize your health and extend your health span, it's crucial to choose probiotics that align with your body's unique needs. Our test offers a detailed analysis of your gut microbiome, enabling us to craft personalized recommendations for your diet and supplement intake, tailored to address your specific health concerns. Given that your microbiome's composition is dynamic and changes over time, we advise undergoing the test periodically. This ensures that your health regimen remains aligned with your current microbiome state, supporting your journey towards optimal health and longevity.
When dealing with a chronic disease such as diabetes, cancer, or hypertension, it's crucial to approach your health with care. Before adding any supplements to your routine, it's wise to with a functional medicine practitioner. These experts delve into your unique health details, like blood markers, microbiome profiles, and genetic reports, to tailor a health plan that's just right for you. This personalized approach aids in managing your chronic condition effectively and supports your journey towards healthy ageing. If you're uncertain about where to start or need further assistance, don't hesitate to reach out to our (). They're here to help you customize your path to longevity based on your individual health goals.