Is Beta or 'β' NMN the same as NMN?
know more about Beta Nicotinamide Mononucleotide.
Why do we use 'β' NMN (Nicotinamide Mononucleotide)?
Nicotinamide mononucleotide or NMN, is a nucleotide that is widely essential for cellular energy metabolism. It is also a direct precursor to Nicotinamide Adenine Dinucleotide or NAD+, which helps regulate the functioning of cells.
NMN exists in two stereo isomers: α-type and β-type. It is important to note that only the β-type NMN possesses biological activity. This means that for NMN supplements to be effective, they need to contain this specific isomer. β-NMN is the form that actively participates in the conversion process to NAD+ and is therefore essential in the supplementation aimed at boosting NAD+ levels in the body.
Higher NAD+ levels are important for improving mitochondrial energy production, which is helpful as we age. Increased levels of NAD+ also helps to protect and improve mitochondrial health and efficiency, which helps enhance metabolism and burn more fat. Finally, the anti-aging benefits NAD+ also relate to its action as a co-factor that triggers DNA repair. The repair of damaged DNA is crucial for maintaining cellular health for a longer period of time.
Thus, the β-type NMN helps to boost NAD+ levels which in turn helps to improve energy production, mitochondrial health, and DNA repair. When looking for an NMN supplement, it is important to check the ingredients list to make sure it contains only the β-type NMN.
Differences Between NMN Isomers
α-NMN: Although similar in structure, α-NMN lacks the biological activity necessary for NAD+ biosynthesis. Therefore, it doesn't contribute to the same cellular functions as β-NMN.
β-NMN: This is the active isomer that directly contributes to increasing NAD+ levels. Supplements containing β-NMN are more effective in supporting cellular functions, energy production, and overall health.
Why β-NMN Is Preferred in Decode Age Supplements
Effectiveness: β-NMN is effective in increasing NAD+ levels, which is crucial for cellular energy and overall vitality.
Targeted Action: Since it is the active form, β-NMN more efficiently supports the cellular functions that depend on NAD+.
In Summary...
In summary, while NMN as a compound is beneficial, it is the β-NMN isomer that is biologically active and effective in NAD+ biosynthesis, making it the preferred choice in NMN supplementation. NMN aids in restoring normal NAD+ levels, supports healthy NAD+ production, and can help promote longevity and combat age-related changes. However, it is important to speak to a healthcare provider before starting NMN supplementation.
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